One Yoga was established in 2018 aiming to provide Yoga Teaching Training Courses to people all over the world. The tropical island of Koh Phangan, said to formed on a base of quartz crystal, is a wonderful place to fully immerse yourself in your 200 hour retreat style Yoga Teaching Training Course.
We aim to provide students with a safe and peaceful environment to gain a deeper knowledge in subjects including yoga philosophy, anatomy and physiology. Students will learn authentic Hatha Yoga combined with modern styles such as Vinyasa, Ashtanga and Yin yoga. We also offer a unique Meditation programme increasing mindfulness throughout the course.
Following successfully completing the course, students receive a RYT200 Yoga Alliance Certification which is recognized globally and has opened many doors for previous students now teaching internationally.